Wednesday, August 26, 2009

All The Kinesio Tape Advantages

By Bart Icles

People are now little by little getting more familiar with what the kinesio tape is and what the taping method that involves its use work. It became popular mainly because the kinesio taping method and all its aspects are able to help alleviate the pain brought about by different types of illnesses and injuries. Not only that, they also have the power to ensure that pain and other types of injuries are prevented.

The principle behind the kinesio tape and the kinesio taping method all lies under one discipline. This discipline is called kinesiology, which, as defined by Merriam-Webster online, is "the study of the principles of mechanics and anatomy in relation to human movement." Therefore, what the kinesio tape does is to promote movement and circulation and to enable to body to perform its normal functions as much as possible even in the event of muscular injury or overexertion.

If you are suffering from muscular injuries, the use of the kinesio tape will help reduce the probability of you developing inflammation, edema, and other types of discomforts. It promotes movement, helping you go about your daily routine in almost the same manner as you normally do without the injury. It also does not hinder the circulation, making you feel more comfortable and as if nothing is stuck on your skin. These aspects alone make the kinesio tape really more beneficial to use than other standard methods to date. But guess what? They have even more qualities that would make you be won over by this revolutionary taping method invented by Dr. Kenzo Kase of Japan in 1973. What are these other qualities, then?

The kinesio tape is made from a hundred percent cotton, is latex-free, is heat-sensitive, is acrylic-adhesive, is water-resistant, is medical-grade, has almost the same thickness as normal human skin, is elastic, is more practical to have, and is said to be effective in myriads of illnesses and injuries. These qualities made the kinesio tape win over the admiration of a lot of professional athletes all over the world and medical practitioners as well, like chiropractors, acupuncturists, therapists, and a whole lot more.

The kinesio tape may look really easy to apply, but the wrong application and removal of it may further cause injuries and pain. Before you apply it, make sure that you know the different techniques of application that are being done with it. You can usually avail of information about this through the internet, in books, and in seminars held specifically to disseminate information about it.

About the Author:

0 comments:

Post a Comment